The following is our schedule at our NEW facility located at HB Studios - 543 Glenn Allen Drive, Bridgewater
Muay Thai / Kick boxing - Monday and Wednesday 5:30 to 7pm - Carter
Jiu Jitsu Advanced - Tuesday and Thursday 7:00 to 8:15pm - Mitchell, Shawn, Jon
Jiu Jitsu 101 (Beginner program) Tuesday and Thursday 8:15 to 9:30pm Mitchell, Shawn, Jon
Youth Jiu Jitsu ages 10+ - Sunday 6:00 to 7:00pm Mitchell, Mikey, Naaman
Jiu Jitsu Open Mat - all levels - Sunday 7:00 to 8:30pm
We do offer MMA classes. You must do Kickboxing and Jiu Jitsu classes. MMA classes are scheduled around those. MMA is a mixed martial arts sport. At Team Fortitude we believe in providing you with the right foundation to make you successful.
Thursday Evenings BJJ Advanced Class is instructed by Peter Martell. He holds a Brazilian Jiu Jitsu Black Belt. Peter owns Titans Martial Arts and Fitness in Halifax. In addition to that Peter is a UFC coach and has most recently brought Gavin Tucker to victory in the UFC.
SCHEDULE LINK: https://www.facebook.com/FortitudeMMA
VISIT our FACEBOOK Page to see the schedule or any future changes
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COVID RULES FOR OUR FACILITY
Masks are mandatory when entering the facility. Once you get into the Fortitude space you may take them off. Please follow guidelines and sanitize or wash your hands on the way into class. We do not supply water so please remember to bring your own water bottle.
Fees are $60.00 per month all inclusive.
In addition to the classes above we would like to welcome people to come into the gym at Fortitude anytime that we do not have scheduled classes and HB Studios is open. You must have an ACTIVE membership. Anyone you bring must have an ACTIVE membership.
For a list of HB Studios Hours you can check here http://hbssc.ca/
Please ensure that you stay within the FORTITUDE SPACE. Use of the walking track and field are separate and need to be booked with HB Studios.
GEAR and what to bring to classes
Muay Thai /Kickboxing- We recommend that you bring your own gear if you feel that this is a class that you would like to continue. To start we do have gear you can use
1. wraps and boxing gloves. These can be purchased locally at sports check or you can find some on amazon or other sites online.
2. Kickboxing shin guards- can be purchased online
3. Skipping Rope
4. Water bottle
You can wear shorts / leggings and a t-shirt if you wish
Jiu Jitsu - We recommend that if you like Jiu Jitsu and plan to continue that you purchase a Gi. These can be purchased online. If you ask your instructor he will be able to tell you which size would be best for you. Also remember that most Gi's do not come with a belt when you order it so you will have to order one of those. If you are a beginner you will need to order a WHITE belt. Also ask your coach if you need help with sizing.
1. BJJ Gi
2. Water bottle
You can wear shorts / leggings and a t-shirt if you wish. You may want to purchase a rash guard for under your Gi. Typically the more slippery the material you wear the better
We look forward to seeing you around the Gym.